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Women's Health: DEXA Scan 101

  • Pilatesmith Santa Monica 2110 Main Street, #100 Santa Monica, CA, 90405 USA (map)

OVERVIEW

Join us for an insightful talk with Jeff, Owner of BOD in Venice, as he dives into the world of DEXA scans and their incredible insights! Jeff will break down how DEXA scans provide precise measurements of body composition, including bone density, muscle mass, and fat distribution.

Whether you’re an Pilates enthusiast, athlete, or just curious about your health, learn how this powerful tool can help you gain a deeper understanding your body, track your fitness progress, and optimize your health. Don’t miss it!

Reserve a spot to attend.

This class is part of the “Health & Wellness Essentials” track at Pilatesmith University. For more classes in this track, or to explore classes in other tracks, visit the Pilatesmith University page.


DETAILS

  • This presentation is open to everyone - Pilates Pros and Pilates Lovers

  • Free to attend, but space is limited so reserve your spot!

  • Pilatesmith Santa Monica - located at 2110 Main Street, Santa Monica, CA. 90405

  • Metered and free neighborhood parking available

  • Please arrive 10 minutes early

  • Bring a notebook something to write with if you want

  • Wear something that’s comfortable to sit in

*Free for Pilatesmith team


BOD

Here at BOD we use innovative technology, such as DEXA and PHY scans as well as a Fitness Panel, to provide our clients with their body composition data to assist and support on their health and fitness journey.


Earlier Event: November 10
Re/Align Mat Pilates Workshop