Choose your intensity!

Our Group Workouts are leveled and we prioritize advanced on our schedule for Pilatesmiths. If you aren’t a Pilatesmith yet, we offer Apprentice (intermediate) and Novice (beginner) formats so anyone who’s serious about Pilates has a place to start. And for all our mommas, we offer Prenatal & Postnatal Pilates.

You can expect your Trainer to incorporate other equipment - like the Pilates Chair, TRX, and Bosu as well as props like weights, resistance bands, the ring, and ball - to enhance your workout. Group Workouts accommodate up to 8 people, so you can expect the energy of a group while still getting attention from your expert Trainer.

Read below to find out which setting and format best for you! Questions? Contact us.

FOR PILATESMITHS

FOR INTERMEDIATES, BEGINNERS & MOMMAS

PRIVATE TRAINING: PRIVATES, DUOS, TRIOS

All of our workouts are Reformer-based. You can expect your Trainer to incorporate other equipment - like the Pilates Chair, TRX, and Bosu as well as props like weights, resistance bands, the ring, and ball - to enhance your workout.

We offer Private Training in Private (1:1), Duo (2:1), and Trio (3:1) settings. Private Training sessions are customized for you and appropriate for anyone at any level - from Novice to Pilatesmith. Private Training is the best way to achieve results quickly. In Pilates, small adjustments make big differences and your expert Trainer will watch you every step of the way. Plus, your workouts will be designed around your goals and will evolve with you so never plateau!

If you have questions or want to know more about Private Training, visit our Privates page.

As a premium service we handle all Private scheduling through the studio, so submit the Private Request Form below to get started!

Note: For Duos or Trios you bring your workout partner.

FIRST TIME?

If it’s your first time, check out our New Smiths page for intro deals and more information about your first workout. Get ready to work hard and have fun - we can’t wait to meet you!